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Environment: Ways To Increase IQ Test Result

Your intelligence largely give the quality of your life.   IQ is a form of measuring intelligence. For example, the ability to understand the environment and solve problems. IQ test gratis is very useful because it provides a prediction and an explanation of future professional performance.

The intention of the first intelligence tests were in fact for children.  Experts can measure IQ from the age of 3 but they can make a more complex assessment after 6 years.

You need to know that intellectual abilities are predominantly genetic, but there are factors that influence them.

Factors that influence the development of intelligence

The right environment

Look at the brain like a muscle. If you train and stimulate it constantly, it improves its performance.

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Through an organized and constant education. Never stop learning. Stay curious and open to learning and always find passions in which to engage. It turned out that even the interruption of studies and even the holidays lead to a decrease in intelligence.

Don’t get stuck in the routine. Ask your brain to always stay alert, always plugged in.  Try challenging games, puzzles, new physical activities, memory exercises, things you are afraid of. And yes, this will probably mean stepping out of your comfort zone.

Try other visions. Get in touch with a whole universe that thinks differently than you. Travel, socialize, read, go to the theater, the opera, and watch documentaries and movies.

Discuss and debate issues that concern you with people whose opinions are well formulated and argued. Choose to be part of an environment where people have a fairly built value system. Learn from knowledgeable people.

Nutrition can improve IQ test result

Your brain, with its network of neurons, is made up of what you eat. Optimal nutrition ensures fast thinking, the ability to make multiple combinations, long-term concentration, good memory, distributive attention.

Multivitamins and minerals, from both diet and supplements, can significantly increase IQ. These could increase the chances of a child with mental problems getting rid of them.

In addition to fruits and vegetables, a multivitamin tablet every day is capable of miracles.

Consumption of essential fats determines the best health and functioning of the brain. They have the role of accelerating the thought process and decrease the chance of having mental, physical or behavioral problems.

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